Organic India Flexibility contains a array of ingredients – Motha, Ashwagandha, Guruchi and Rama Tulsi
Organic Motha rhizome (Cuperus rotundus) 400mg, Organic Ashwagandha root (Withania somnifera) 120mg, Organic Guruchi stem (Tinospora cordifolia) 70mg, Organic Rama Tulsi/Holy Basil leaf (Ocimum sanctum) 60mg
1-2 capsules with food & water twice daily for at least 3 months or as directed by your health care provider. Safe for long term use. Not to be used during pregnancy or while breastfeeding unless directed by your licensed healthcare professional.