A little more about me….
8 years teaching, 13 years practicing and 5 years suffering with Functional Neurological Disorder.
I remember my first class, I remember the time I fell in love with Yoga, the moment I wanted to learn more. I can recall the nerves as I traveled alone to Thailand, the rush of happiness as I graduated. I remember the feeling of jumping into the unknown of self-employment. It feels like yesterday when I was working too many hours per day teaching, with the buzz of it all!
I reminisce of my pregnancy, having my daughter and reducing my hours. Cutting back to give me security and adult interaction. It has been 3 years since I balanced Yoga with employment. I am so glad I did.
I feel like it was yesterday when my symptoms of FND began, being pregnant, unable to walk, in regular pain and discomfort. I remember when the shakes began, the level of stress and frustration that came when I could no longer turn a key or dress my daughter. I remember the person I was, and I am trying my hardest to love the person I am now.
Yoga still is my savior, I practice less but it means more. It is my medicine, my technique and my power to calming the daily symptoms, regular stresses and constant shakes. My teaching grounds and restores me, giving me purpose, strength and power. The power to know that I am still me!
Flow Yoga
Mondays 7-8pm @ The Health Workshop, Ashby
