Magnesium is an essential mineral that is involved in over 300 biochemical reactions in the body. As one of the body?s most abundant minerals, magnesium is commonly known for its nutritive role in supporting healthy bones and as an electrolyte supporting muscle contraction and the nervous system.
Magnesium is the 11th most abundant element by mass in the human body. It aids metabolism, increases the absorption of nutrients from food and its ions are essential to all living cells, where they play a major role in manipulating important biological polyphosphate compounds.
Magnesium, which is found in green vegetables including spinach, nuts and whole grains, is essential in Calcium metabolism and the production of enzymes and proteins. It helps make sure the parathyroid glands work normally. The parathyroid glands produce hormones important for bone health.
Magnesium helps you to get a good sleep and is important in the development and maintenance of healthy bones, nerves and muscles. It also plays a critical role in energy production, helping our bodies release energy from the food we eat, thereby supporting a reduction in tiredness and fatigue.
Magnesium deficiency is high in the UK ?It is estimated that over half of the UK population do not consume enough magnesium in their diet.
In Best Immune Triple Magnesium Complex magnesium citrate, oxide and L-ascorbate work together synergistically to promote optimum bioavailability.
Best Immune Triple Magnesium is suitable for Vegetarian and Vegan diets.
Each Triple Magnesium Complex capsule provides: per capsule
Providing Elemental Magnesium 307mg
Providing Elemental Magnesium 276mg
Providing Elemental Magnesium 154mg
(The only) other Ingredient: Microcrystalline Cellulose
This Magnesium Complex supplement is free from: Gluten, Nuts, Yeast, Soy, Wheat, Lactose, Salt, Sugar, Sweeteners, GMO, Artificial Colours, Flavours and Preservatives.
Any allergens are highlighted in bold in the ingredients list
Dosage / Suggested Intake
Swallow one capsule per day with water and food, or as directed by your health professional.
Excessive intake may cause laxative effects.
Cautions / Possible Side Effects
Pregnant and/or breast-feeding women should consult their doctor before taking food supplements
Do not exceed the recommended intake.
Store in a cool, dry place and avoid excessive heat.
Keep out of reach of young children.
Food Supplements should not be used as a substitute for a healthy and balanced diet.