Description
Ancient Purity Celtic Sea Salt presents the highest state of untouched sea salt, naturally air and sun-dried and harvested by hand with wooden tools to preserve its “living enzymes”. This super-food is rich in essential minerals, including the master mineral Magnesium. Sourced from the northwest coast of France, our Celtic Sea Salt undergoes minimal processing, retaining live minerals and trace elements that give natural grey sea salt its unique flavour and health benefits. Known for enhancing digestion, supporting resistance to infections, and promoting alkaline balance, this raw, moist, magnesium-rich salt is a superior alternative to standard table salt. Discover the transformative power of Ancient Purity’s Celtic Sea Salt – a true game changer for your health and culinary experience.
The Hydration Hack as mentioned by Barbara O’neil
To effectively hydrate cells, we suggest taking a small pinch of Celtic Sea Salt on the tongue before drinking water at least twice per day. If you feel you are in need of extra hydration, or have had a bout of sickness, or diarrhoea. So take more, as below.
- Healthy Person – 1 Pinch of Celtic Sea Salt on tongue twice daily.
- Persons not drinking much water – 1 Pinch on tongue 4 X daily.
- Recovering from sickness / Dehydrated – 1 Pinch on tongue 6 X daily.
NOTE: In hot weather add 1-2 pinches to each one.
Drinking Water in conjunction with Celtic Sea Salt
To properly hydrate, we advise our customers to consume at least their body weight in ounces of water.
For example, someone weighing 150 pounds should aim for 150 ounces or 15 ten-ounce glasses, which equates to 1.2 gallons or 4.7 quarts.
- Person weight – 150lbs (Pounds) = 10st (Stone) = 68kg (Kilograms).
- Will drink – 150 fl. oz. (Fluid Ounces) = 4261ml (Millilitres) = 4.2L (Litres) 1.2 Gallons or 4.7 = 5.4L (Litres).
Now let’s put that into glasses.
If you are 10 Stone (150lbs) you will drink 4Litres (150 fl oz.) which will be drinking 8 large glasses of pure, clean water daily.
NOTE: It’s not necessary to always do this longterm, take breaks, use this more during hot weather. You can reduce to half this when you feel your health is in balance and things are working exactly as you want.
Learn more about the benefits of Celtic Sea Salt from our blog. Discover how to incorporate it into your daily routine for enhanced flavour and well-being.