Description
Ancient Purity presents the purest form of Celtic Sea Salt, naturally air and sun-dried and harvested by hand using wooden tools to preserve its “living enzymes”. Abundant in essential minerals, particularly magnesium, this raw, moist salt is sourced from the northwest coast of France. Its natural grey hue and rich flavour come from live minerals and trace elements, enhancing digestion, boosting resistance to infections, and supporting alkaline levels in the body. Unlike chemically processed salts, Ancient Purity’s Celtic Sea Salt retains its integrity as a multi-mineral superfood, suitable for daily use and beneficial for both culinary and wellness purposes.
The Hydration Hack as mentioned by Barbara O’neil
To effectively hydrate your cells, we recommend taking a small pinch of Celtic Sea Salt on your tongue before drinking water at least twice a day. If you need extra hydration or have experienced illness or diarrhoea, adjust your intake as follows:
- Healthy Individuals: 1 pinch of Celtic Sea Salt on the tongue twice daily.
- Those Not Drinking Much Water: 1 pinch on the tongue four times daily.
- Recovering from Illness/Dehydrated: 1 pinch on the tongue six times daily.
Note: In hot weather, add 1-2 extra pinches to each intake.
Drinking Water in conjunction with Celtic Sea Salt
Now let’s put that into glasses.
If you are 10 stone (150 lbs), you should drink 4 litres (150 fl oz.) of pure, clean water daily, equivalent to 8 large glasses.
Note: It’s not necessary to maintain this long-term. Take breaks and use this method more during hot weather. You can reduce to half this amount when you feel your health is balanced and everything is functioning well.
Learn more about the benefits of Celtic Sea Salt from our blog. Discover how to incorporate it into your daily routine for enhanced flavour and well-being.
