Hypnobirthing & Pregnancy Yoga

Hypnobirthing and Pregnancy Yoga

Studio based yoga classes in Ashby De La Zouch.
Please book directly with the instructors.

Studio Based Yoga Classes

Meet our Instructors

All of our instructors manage their own classes. Please book direct.

Danielle Confident Birth and Beyond Hypnobirthing and Pregnancy Yoga Instructor

Danielle – Confident Birth & Beyond

Hi, I’m Danielle and I teach hypnobirthing, mindful breastfeeding, pregnancy yoga and post-natal yoga. I am passionate about empowering parents to take control of their birth preparation and new parenthood, in a really calm, informed and positive way.

Schedule:

To be confirmed – resuming in person courses from August 2021

Hypnobirthing

You can choose between a full antenatal birth preparation with your birth partner or a unique mums-only course focusing on relaxation and breathing techniques. Whichever course you take, you can feel confident about your baby’s birth, knowing you have the skills and knowledge you need, to have the most calm, comfortable and positive birth experience possible for you.

Pregnancy Yoga

These nurturing and calming sessions give your body some well-deserved TLC, with gentle stretches and strengthening as well as a blissful relaxation at the end.

You’ll learn how to ease pregnancy aches and pains as well as breathing techniques for labour and birth.

You’ll feel calmer, more confident in your body’s ability to give birth, plus even more connected to your baby. You’ll even sleep better too!

Postnatal Yoga

Coming soon