REISHI AS A TONIC HERB:
Reishi is what’s known as a tonic herb. Tonic herbs are herbs that promote health and healthy aging through regular consumption. When I can get it, and I am in good health, I consume Reishi every day.
TASTE OF REISHI SPORES VS FRUITING BODY:
– Reishi Spores slightly nutty / earthy
– Reishi fruiting body – bitter, kind of like black coffee strength. (great added to coffee or used like a coffee)
– If you like sweet tastes, adding a little stevia or honey, nut milk and organic cacao – delicious hot choc!
HOW TO DRINK:
1/2 to 1 tea spoon of Reishi Spore powder mixed with warm water and drink as a a lovely grounding and calming tea. You can also add to coffee or hot chocolate. Add to smoothies if you like but I LOVE to drink it in warm water to really taste it.