Description
**Back in stock 30th December**
Symphony Herbatonin is the world’s first plant melatonin (phyto-melatonin) made from unique varieties of rice, alfalfa and chlorella all in a vegan capsule. All other melatonin on the market is from synthetic or animal sources.
Shiftwork*: Take 1-2 of the Symphony Herbatonin capsules 30 minutes before desired sleep (or as recommended by your healthcare provider). Limit light exposure after taking.
Jet Lag*: Upon arriving in a new time zone, stay awake all day to mirror the new time zone sleep cycle. Take 1-2 capsules of Herbatonin about half an hour before desired sleep. Continue for the following 3-4 nights, gradually reducing the dose. Sleep in darkness and ensure the morning light wakes you up.
Antioxidant and Cellular Health*: as recommended by your healthcare practitioner
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