We have many classes running each week in the therapy rooms. Our largest room “The Workshop” is big enough for 10 yoga mats. All places are subject to availability so booking is essential.

Please see the below class information…

Yoga Classes:

Monday – Vinyassa with Megan, 7.15pm – 8.15pm

Wednesday – Vinyassa flow with Lee, 7pm – 8pm

Thursday – Flow Yoga with Megan, 10am – 11am

Saturday – Hatha with Sandra, 9am – 10am

Yoga Class
Pilates Class

Pilates Classes:

Monday with Isabelle, 6pm – 7pm

Thursday with Isabelle, 10am – 11am

Meditation Classes:

Monday – meditation & relaxation with Sharron, 1.30pm – 2.30pm

Meditation Class